Skills development
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want to learn new skills but lack confidence?
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improve your employabilty with a new skillset
Career development
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feel stuck in your career?
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passed over for that promotion?
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want to proactively manage career risks?
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want to improve your prospects?
Working with individuals to help you grow and achieve your aspirational goals
Coaching for individuals....
We will work with you to improve your career progression, whether that is internally or externally.
Work with your coach to unlock the 'more succesful' you.
Work with your coach to identify aspirational skills to develop in line with your ambitions and develop a plan to for building these skills to meet your goal.
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are you the 'go to' person?
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want to raise your game?
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be visible in the workplace
Assertiveness skills
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do you please others rather than yourself?
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have you lost confidence?
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want to develop positive assertiveness?
Assertiveness is about expressing your emotions, needs and wants postively without appearing aggressive to others.
Work with your coach to learn to ask for what you, confidently, and without hurting others.
Better performance
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stuck in procrastination?
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do you miss important deadlines?
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lacking in motivation?
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do you have the right skills and knowledge?
Performance is a combination of ability and motivation combined with just right level of stress 'arousal' for optimum performance.
Work with your coach to understand your performance position and take action to remove blocks and take action to enhance your performance.
Work/life balance
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working long hours?
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missing family events?
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decreasing family time?
It is easily to let work/life balance get out of kilter when you have deadlines, deadlines and more deadlines.
Work with your coach to stay in control, remain productive and enjoy a happy and healthy home life, including setting aside time for relaxation and leisure.
Getting ahead
Not everyone aspires to be in the boardroom, but most people want to have influence in the workplace, be well thought of, be successful.
Work with your coach to improve your image, reach your goals and improve your promotion prospects.
Stress management
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work pressures
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relationship problems
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financial worries
Stress can creep up on us - it doesn't have to be one big thing, but can be an accumulation of smaller things which can mean that we don't notice the build up of stressors until it is too late. We experience negative stress when our stressors exceed our perceived ability to cope.
Work with your coach to understand your triggers, unpick and find solutions to your problems and to achieve optimal performance without feeling overloaded .
Direction and motivation
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finding it hard to get out of bed in a morning?
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not sure where you are going or want to go?
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stuck in a cycle of procrastination?
Lacking motivation and sense of direction can make you feel stuck without knowing why.
Work with your coach to set goals, increase motivation and give you a sense of direction and purpose